clarity
coaching

Personalized coaching focused on leaving you feeling a release and empowered; ready to live your best life knowing you are not alone.

I'm Ready

Ready for a more empowered you?

In our 90 minutes of therapeutic coaching time, we focus on you. This is your time to release
and let go all that is in your heart. We set an intention as to what you are needing at the
moment and we establish the best system forward. Our time together is all about
transformation, active listening, and support. You can expect to feel some release and
empowerment, ready to live the best life knowing you are not alone.

A closer look...

What's expected

100% Support on the journey
Guidance to take action
A step-by-step system
Accountability
Weekly action steps to get you going
Meditation
Energy release therapy
Breath work
Journal work
Progression follow up
Food journaling
Plant based menu and recipe
Workout menu

Benefits

Self-awareness to take back control
Personalized care and support
Discovering foods and eating habits that work for you
Accountability to take action
Emotional energy clearing
Managing stress and anxiety
Mental clarity
Feeling balanced and recharged
Better clarity about the future
Strategic empowerment
Better reflective ideas
Feeling whole
Self-love improvement and connection to self
So much more!

investment

$200 USD

for the 90 minute private session.

The Blue Sky

Pillars of Wellness

All of my coaching programs are built around the Pillars of Wellness - Nutrition, Energy Healing & Movement, Inner Connection, and Outer Support.